Movement Is Life: Why Early Water Experiences Matter for Babies

“What can a newborn possibly learn in the water?”

It is one of the first questions parents ask when they hear that babies can begin water activities so early.

My answer is always simple. Movement is life.

March 26, 2026 — Kaylee Chan
Five Gentle Ways to Support Better Sleep for Your Baby in Honour of World Sleep Day By Shanna Walker M.Ed, Modern Sleep Mama

Five Gentle Ways to Support Better Sleep for Your Baby in Honour of World Sleep Day By Shanna Walker M.Ed, Modern Sleep Mama

World Sleep Day is a wonderful reminder of something every parent already knows deeply: sleep matters. It supports a baby’s development, mood, learning, and overall wellbeing. Sleep also plays a...
March 13, 2026 — Kaylee Chan
Some tips and tricks for tackling the start of Daylight Savings Time from certified pediatric sleep consultant Shanna Walker

Some tips and tricks for tackling the start of Daylight Savings Time from certified pediatric sleep consultant Shanna Walker

As a certified paediatric sleep consultant and founder of Modern Sleep Mama, I’ve helped hundreds of families navigate the seasonal sleep changes that come with Daylight Savings Time. Each fall, when we turn the clocks back one hour, adults often look forward to “gaining” an hour of sleep. For babies and toddlers, though, that extra hour can have the opposite effect. What feels like 6:00 a.m. on the clock may still feel like 7:00 a.m. to your little one, and suddenly mornings start much earlier than you’d like.

February 27, 2026 — Kaylee Chan
Adjusting Baby's Sleep for Daylight Savings with Modern Sleep Mama

Adjusting Baby's Sleep for Daylight Savings with Modern Sleep Mama

As a certified paediatric sleep consultant and founder of Modern Sleep Mama, Shanna Walker has helped hundreds of families navigate the seasonal sleep changes that come with Daylight Savings Time.

October 27, 2025 — James DiMiele
Expert Series: Sleep Routine Tips from Kaitlin Klimmer

Expert Series: Sleep Routine Tips from Kaitlin Klimmer

We understand how important a good night's sleep is for both baby and the whole family. Our sleepers and pajamas are recommended by twice-certified Infant and Toddler Sleep Specialist, Kaitlin Klimmer. 

March 14, 2025 — James DiMiele
Tags: Family Life
Planning your family holiday cards

Planning your family holiday cards

We’ve enlisted baby photographer Alexandra Shafter from Tutus and Trousers (tutusandtrousers.ca) to give us her best advice for the perfect holiday card photo.

November 07, 2022 — James DiMiele
Baby Shower Ideas

Baby Shower Ideas

Could there be a better reason to throw a big bash than your bestie, sister or daughter becoming a new mom? We think not. Read on for our best ideas to really have some fun!

February 14, 2020 — James DiMiele
Baby’s first Valentine’s Day

Baby’s first Valentine’s Day

Some extra special ways to celebrate Valentine’s Day with your little love!

January 31, 2020 — James DiMiele
Baby’s first winter

Baby’s first winter

Keep your little one safe from the elements this winter with our cold weather survival guide. 

January 24, 2020 — James DiMiele
Baby names

Baby names

Read on to discover what names are winning in popularity this year.

January 17, 2020 — James DiMiele
Tags: mom tips
New Year, New Beginnings

New Year, New Beginnings

The new year is always an opportunity for reflection. We’ve rounded up our favourite resolutions that inspire a happier, and hopefully easier, family life.

January 10, 2020 — James DiMiele
Christmas nursery decor

Christmas nursery decor

You’ve decked your halls and living room, now here are some simple decorating ideas to add a little holiday magic to your nursery.

December 13, 2019 — James DiMiele